Welcome to my practice…

Perhaps you feel something is missing, something is not quite in sync or you are repeating unhealthy patterns.  Perhaps you feel misunderstood or disempowered.  Perhaps as a parent, you feel your child is in emotional pain, is poorly regulated or needs effective coping skills.  My role as an active facilitator of change is to guide and support you and/or your child in facing these challenges.

What is psychotherapy?

Psychotherapy is a journey by which greater understanding of the self is achieved, solutions are born, strengths are discovered and healing occurs.  During the process a wide range of emotions and thoughts will emerge.  I encourage you to consider these, even the painful ones, as opportunities for learning and change.

You are not alone.  The therapeutic setting provides a supportive and accepting environment.  Feeling understood and respected sets the foundation upon which you will be able to comfortably look inward, safely explore unchartered waters or test a new approach, and, in turn, find resolution. I consider it a privilege to accompany you on your journey and to help clear a path to greater personal understanding, empowerment and self-actualization.